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Category: People
Word Count: 794
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reality therapy

Reality Therapy was developed in the mid-sixties by William Glasser MD, an American Psychiatrist, and its techniques, theory and wider applications continue to change at his hands. Reality Therapy is a method of counseling which teaches people how to direct their own lives, make more effective choices, and how to develop the strength to handle the stresses and problems of life.
The center of Reality Therapy is the idea that regardless of what has "happened" in our lives, or what we have done
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