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Category: Medical
Word Count: 734
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The South Beach Diet
In 2003, The South Beach Diet came to life by Dr. Arthur Agatston, M.D., who is an associate professor at Miami University. The South Beach Diet is sometime perceived as the “Atkins Diet Wanna Be”. According to Dr. Agatston, it is not a low carb diet, nor is it low fat diet. As the author is a cardiologist, this diet was planned for individuals who are chronically overweight and had heart conditions.
     The South Beach Diet teaches you to rely on the right carbs and the right fats, the good one
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