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Category:	Science
Word Count:	1400
Featured Papers from Direct Essays 1. MIXED MARTIAL ARTS 2. tyfoon 3. Violence and TV 4. Feudal Japan 5. Baseball

	From Physical to Mental: A Look at Martial Arts
	Today, people are becoming more active and concerned with their physical well being. There is indeed a great difference between physical fitness and physical health. The fat couch potato is in perfect shape for his choice activity of channel surfing but his health is suffering. (David Lang) The study of Martial Arts offers many physical benefits to its students, such as: „Î Helping the lungs operate more efficiently. „Î Enlarging the blood vessels, making them more pliable and reducing the

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From Physical to Mental: A Look at Martial Arts