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Category:	Sports
Word Count:	382
Featured Papers from Direct Essays 1. Physical Fitness 2. physical fitness 3. physical fitness 4. Get Physical 5. The Level of American Fitness

	Physical fitness
	Physical fitness is really important, for your health. Physical fitness helps you maintain your weight by burning off excess calories, which if you did not burn off these excess calories your body would turn these into fat. Also a person who is not physically fit will not be able to do things that a person who is physically fit does. For example, a person who is overweight sometimes has to buy two plane tickets due to their enormous size. Also, by being physically, fit you are capable of lifti

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Physical fitness