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Category: Science
Word Count: 494
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Weight Loss
Many people who are ：overweight； are also over fat. Excess body fat will increase a person・s risk of developing numerous diseases such as cardiovascular disease (CVD), hypertension, gallbladder disease, and diabetes. A weight loss of just 5-10% in obese individuals can reduce the risk of those diseases. (Fahey, Insel, & Roth, 2001).
People nowadays are concerned about their looks especially women. Many women are influenced by the women・s fashion magazine and commercials and think that th

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